Recommendations for Music, Books & DVDs and a list of Health-related Practitioners and organisations
Sri Shanthi Bhavana is a Yoga and Meditation teacher, educator and artist (writer for international publications, musician and composer, music producer, photographer and filmmaker). As an international recording artist Shanthi has created and produced 26 music, soundscape and spoken word albums available world-wide through more than 40 online international distributors, as well as the instructional Yoga DVD, Hatha Yoga & Restorative Practice.
This RESOURCE page is provided for all students of Zen Yoga Wellness.
Enjoy!
Namaste!
Yoga DVD
For all the Yoga students who asked for a Yoga DVD of our regular class practice so they could do it at home…
Here is it…
“Hatha Yoga & Restorative Practice"
2 hours 46 minutes 2-disc DVD, with easy-to-find chapters on:
Hatha Asanas, Vinyasa flow movement, Restorative Postures, including modifications, postural alignments, Yogic breath control, and guided meditations.
An ideal primer Yoga tution DVD for beginners to Hatha and Restorative Yoga, and a practice program for experienced yogins.
Give the gift of Yoga today! ... to yourself, or to someone you care about.
Yoga for LIFE!
Now shipping worldwide!
Contact Shanthi to order your copy now:
info@shanthibhavana.com
Released November 1, 2016
Sri Shanthi Bhavana’s DVD program is an excellent guide to yoga for those of all ages who are beginning to practice. He has developed it to be in tune with people’s unique body able-ness, such that even someone with limited movement ability can follow the steps and come up with a unique and meaningful daily practice. His gift is furthered by his deeply held values for a holistic framework of body, mind, and spirit and by his creativity and wisdom. In addition to his work as a yoga and meditation guide, Shanthi is a talented composer of music. The DVD includes some of his beautiful music on a bonus MP3 track.
I highly recommend this wonderful DVD from a teacher who mindfully walks his talk.
Juliet Rohde-Brown, Ph.D. – Psychologist; Director of Clinical Training and Core Faculty, Clinical Program; Chair – Depth Psychology with an emphasis in Integrative Therapy and Healing Practice, Pacifica Graduate Institute, Santa Barbara, California, USA
MUSIC
Shanthi / Haight-Ashbury arts precinct, San Francisco, USA
Music and soundscape audio programs:
For Yoga, Meditation, Sound Therapy, and Ambient Relaxation
Produced by Sri Shanthi Bhavana - Copyright: Sri Shanthi Bhavana/Energi Music/Zen Music
Please Visit the “Zen Music” pages on this site, where full tracks can be listened to and follow links to download from online distributors:
LINK: “ZEN MUSIC” Pages
CD Titles:
Celestial - A Meditational Journey
Calm Light - A Meditational Journey
Chi - A Meditational Journey
Seascape
Breath of the Rainforest
Mystic East
The Sea
Parakeet Bay
Journey
Samma Ditthi: Right View
Samma Ajiva: Right Livelihood
Samma Kammanta: Right Action
Samma Sati: Right Mindfulness
Samma Sankappa: Right Intention
Samma Vaca: Right Speech
Samma Vayama: Right Effort
Samma Samadhi: Right Concentration
Supatha Nibbana - A Path to Enlightenment
Bodhi Cakra - Chakra Awakening
Healing Soundscape - Vol. 1
Music for Yoga - Vol. 1
Music for Yoga - Vol. 2
Feel Welcome Now - A Guided Visualisation Meditation
Feel Forgiveness Now - A Guided Visualisation Meditation
Chakra Mountain - A Guided Visualisation Meditation
Ambient Caffe'
Clear Blue
Celestial Meditations
Singing Bowl Meditations
Zen Rainforest Retreat
Zen Mountain Retreat
To Find Shanthi's Music CD albums: Search with the following distributors to track down all music, soundtracks, soundscapes and guided spoken-word meditation programs available from Shanthi’s independent recording labels. (or send him an email: zenmusic101@gmail.com
iTunes.Com
http://store.apple.com Search in iTunes under the following artist identities: Energi Music / Shantha Sri / Dr Juliet-Rohde-Brown
CD Baby
Albums by Energi
www.cdbaby.com Search in CD Baby under the following artist identities: Energi Music / Shantha Sri / Dr Juliet-Rohde-Brown
Albums by Shantha Sri
www.cdbaby.com Search in CD Baby for Energi Music / Shantha Sri
Albums by Shantha Sri & Dr Juliet-Rohde-Brown
www.cdbaby.com Search in CD Baby under the following artist identities: Energi Music / Shantha Sri / Dr Juliet-Rohde-Brown
Amazon.Com
www.amazon.com Search in Amazon under the following artist identities: Energi Music / Shantha Sri / Dr Juliet-Rohde-Brown
Please Visit the “Zen Music” pages on this site, where full tracks can be listened to and follow links to download from online distributors:
LINK: “ZEN MUSIC” Pages
Yoga Books and DVD programs:
Recommendations from my personal library
Books:
* denotes Shanthi's personal teacher
** denotes Shanthi's teacher's teacher
The Heart of Yoga - T.K.V. Desikachar**
The Yoga of the Yogi - Kausthub Desikachar**
Krishnamacharya - His Life and Teachings - A.G. Mohan**
The Yoga Tradition - Georg Feuerstein
The Complete Book of Yoga - James Hewitt
Yoga for Dummies - Georg Feuerstein and Dr. Larry Payne*
Yoga RX - Dr. Larry Payne* and Richard Usatine
Yoga Therapy - A.G Mohan and Indra Mohan**
The Yoga Sutras of Patanjali - translation by Sri Swami Satchidananda
Health Healing and Beyond - T.K.V. Desikachar**
The Basic Method of Meditation - Venerable Ajahn Brahmavamso
Wisdom of Silence - Venerable Ajahn Brahmavamso
Anapana Sathi Sutta & Sati Patthana Sutta - Venerable Ajahn Brahmavamso
The Dhammapada - the Buddha (any translation, any edition)
Autobiography of a Yoga - Paramahansa Yogananda
The Bhagavad-Gita (any translation, any edition)
Anything on the practice of Meditation by: Thick Nhat Hanh, or Jack Kornfield
Anything on the Upanishads (any translation, any edition)
DVD's:
Yoga Unveiled - Evolution and Essence of a Spiritual Tradition
Vedic Path (National Geographic)
The Tibetan Book of the Dead - produced by Atsunori Kawamura & David Verrall
10 Questions for the Dalai Lama - Rick Ray
Practical Meditation with Buddhist Principles - Venerable Thubten Lhundru
Siddhartha (1972, movie) - Conrad Rooks
Resource for information, advice, health practitioners, courses and tutorials about yoga, meditation and health and wellness...
* YogaHub
* IMTA
* Krishnamacharya Yoga Mandiram
* Svastha Yoga and Ayurveda
* Samata Yoga - Larry Payne Ph.D
* Amy Wheeler Ph.D - Healing Yoga Institute
* Optimal State - Yoga Therapy Teacher Training
* Yoga Institute - Michale de Manincor
* Seaside Therapy Center - Juliet Rohde-Brown Ph.D
* Imagery International
* Dhammaloka - Buddhist Society, Perth, WA
* Inner Voyage Holistic Human Development
* Dr Sonica Krishan - Ayurveda Practitioner, India
* Columbus Recovery Centre -
"How to Use Yoga in Addiction Recovery"
www.columbusrecoverycenter.com/blog/yoga-in-addiction-recovery/
* Denver Recovery Centre -
“Signs of Addiction”
https://www.denverrecoverycenter.com/signs-of-addiction/
Zen Yoga Wellness
Zen Music
“Ancient Healing Therapy for Modern Times!"