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LOFTUS CC Chair Yoga Sept 2108 038 Web

AGELESS YOGA for Healthy Ageing

Shanthi designs and teaches specialist Yoga and Meditation programs in the community, at public and private classes and also through community health and wellness centres, organisations and local government facilities. 

Shanthi is very actively involved in running his "Ageless Yoga - Yoga for Healthy Ageing" education and yoga-based wellness programs in the community, serving adults of all ages and specifically, older people and those with health, physical and mental challenges.

Shanthi uses traditional Hatha Yoga as the basis for teaching therapeutic Yoga and specialised Chair Yoga – using chairs and other props to adapt yoga to suit every individual person and every situation, in the tradition of therapeutic Yoga practice. 

It is a low-impact, gentle practice using Standing and Sitting routines - adapted to suit the individual.

·       Hatha Yoga

·       Vinyasa Yoga

·       ViniYoga

·       Restorative Yoga

·       Chair Yoga

·       Mindfulness Meditation

·       Vipassana Meditation

·       Chanting & Sound Healing Therapy

·       Yoga Movement Therapy

Shanthi runs community "Ageless Yoga - Yoga & Meditation programs for Healthy & Wellness", at:

·       Loftus Community Centre, Leederville

·       Willagee Community Centre, Willagee

Zen Yoga Wellness

“Ancient Healing Therapy for Modern Times!” 

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© Shanthi Bhavana 2016