Classes

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Hatha ~ Therapeutic / Restorative ~ Chair ~ Meditation

All Yoga is not the same - My Yoga is personalized,     in-person Yoga health programs designed for each individual.

Private Therapeutic Yoga - taught by an authentic Yoga acharya (someone who teaches from life experience). Because of my life experience, I can help you find greater health, relaxation and inner peace.

- What do you need?

- What do you expect to gain from doing this Yoga program?

- What is the cost to you if you do not take action today to learn to self-help your health needs?

- Can you afford not to take action today?

- Contact Shanthi to discuss your personalised Yoga health program and have a personal assessment:


FIND OUT MORE ABOUT YOUR PERSONALSED YOGA PROGRAM NOW

SEND US AN EMAIL AT:

info@zenyogawellness.com


Private Sessions:  Now accepting Bookings                         Shanthi offers both private 1:1 Yoga Tuition, and small Function Group Yoga sessions, based in Therapeutic Yoga, designed for each individual, as follows:

Small Private Functional Groups                                            Small number of students, all share similar needs (injuries, medical conditions, pain points) - this session caters specifically for people suffering with similar conditions and needs                                       

Private 1:1 Tution and Mentoring                                     Individual students - this session caters specifically for people suffering with particular conditions and needs, working personally with the Yoga acharya (Teacher, therapist) 

Public Group Classes:  No Public Classes Available at This Time

Yoga Sangha Group - Saturdays:  Now accepting Bookings 

Yoga Sangha 2019 16

Yoga Sangha Saturdays - Two Sessions Available

Small Private Functional Group Yoga practice Saturdays at 9:30am and 2:00pm (by appointment) a community for the personal development of health, focused self-management, and self-healing through Adapted Therapeutic Yoga and the ancient philosophies of healing Yoga (Cikitsa) as taught in the Krishnamacharya(Patanjali) tradition, and also using elements of healing Tibetan and Zen Yoga traditions.

To make a booking or enquiries, please contact Shanthi:

info@zenyogawellness.com   (0466) 480-369


Meditation: Shanthi is not currently offering group community classes, but is available to run small group, or individual private sessions. Bookings are essential. As Meditation is, however, the basis for all traditional Yoga practices, Meditation is very much a central focus of all Zen Yoga Wellness Programs.                 


Workshops:  No Workshops Available at This Time

See Courses & Workshops page (click here)


Shanthi teaches regular Monthly classes at:

BURSWOOD - "CROWN PERTH" - Burswood      

(see below for full class schedule)

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                                                                                                                                                                                                                                               MONDAY / FRIDAY

Perth - CROWN PERTH - Afternoon 

Due to the Corona Virus Crisis there are no classes currently scheduled - classes will resume again at a future date

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Crown Life Series - Zen Ageless Chair Flow YOGA Standing & Chair Routines & Meditation

FREE EVENT  

*** Due to the current Corona Virus Pandemic this Class is not available at this Time - Returning SOON! ***

1:00pm - 2:00pm… “Live a Little Active… join anytime!

Step out of your comfort zone and treat your senses to a day of fun and excitement with free Crown Life events. Live a little active.

“Crown Life - Zen Ageless Yoga”                                                      ~ Gentle, Therapeutic Chair Flow Yoga & Meditation ~ a beautiful, gentle rejuvenating and energising Yoga practice with Chairs - Sitting & Standing Routines. This practice is applied Adapted Therapeutic Yoga. It aims to address the individual needs of every person in a small group class, according to their personal fitness, health and medical condition. It incorporates Standing and Sitting routines, is moderately aerobic and will suit beginners while bringing health and wellness benefits to seasoned students.

FREE EVENT

Designed by senior internationally certified Yoga Teacher

Venue:  Groove Bar and Lounge, Crown Casino

Contact:  Crown Perth / Crown Life Series for more details

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Other Courses Coming...

Yoga, Chair Yoga, Relaxation & Meditation, Sound Healing...   

  • Yoga Workshop
  • Yoga Classes - Perth
  • Meditation Classes & Workshops
  • Therapeutic Workshops
  • Sound Healing Workshops 


Also available...

Private tuition in Yoga practice and Meditation

  • Restorative & Meditative Yoga Practice - Designing a Personal Home Practice
  • One-on-One Private Yoga Therapy sessions
  • Meditation - a Personal Practice  
  • Chair Yoga - Designing a Personal Home Practice
  • Sound Healing / Relaxation / Sleep Therapy
  • Relaxation Whole Body Massage

       

Rejuvenating the mind, body & spirit

Yoga Heath Retreats

Yoga Retreats are planned for the future... stay tuned!

Classical Yoga Practice: Asana, Pranayama and Meditation, Chanting, nutritional food, Sat-Sang discussions on Yoga philosophy, Massage Therapies.


Contact Shanthi for more details:

info@zenyogawellness.com   (0466) 480-369


Yoga in the City of Nanning, Guangxi Province, People's Republic of China

Contact for more info:

info@zenyogawellness.com   (0466) 480-369

Cell: (0466) 480-369

Int. 61-466-480-369

With gratitude...

Shanthi Bhavana Yoga Wellness would like to acknowledge and pay our respects to the traditional owners of the land, the local Noongar people, for allowing us the honour and privellege of running our classes on this sacred land... thank you!

I wish to also thank all my students for suporting our yoga - for being part of these community health and wellness programs since 2011. 

Thanks to my teachers and yoga mentors and friends both here and around the world, especially Larry Payne, Ph.D., and Amy Wheeler, Ph.D.,  for their teaching, friendship and long support. And for their wisdom. Thank you for believing in me. Through you a wonderful tradition that is more than 5,000 years old has been handed down and I have the opportunity and privilege to honour and humbly continue your great work, and the work of our masters. I honour the long tradition of yoga, and of yogic and dhamma philosophy, and respect the teaching tradition and lineage of Sri Bhagavan Patanjali, Sri T. Krishnamacharya, the Buddha and all yogic and dhamma sages. 

For your generous support, and dedication to Yoga, may you all be blessed with merit and the unconditional gift of Yoga.

With love, light & metta.

OM Namah!

OM Namaskaram!

Shanthi


Zen Yoga Wellness

“Ancient Healing Therapy for Modern Times!" 


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© Shanthi Bhavana 2016